family time spent exercising and having fun

family time spent exercising and having fun

  • Four Things You Can Do To Aid Stroke Recovery

    More than 795,000 Americans suffer a stroke each year and most of these are first strokes. A stroke, the sudden loss of blood flow to a portion of the brain, can have long-lasting consequences. Just a few of the possible effects of a stroke include paralysis to a part or a side of the body, difficulty or inability to speak, cognitive difficulties, numbness and trouble eating. According to the Center for Disease Control, recovering from a stroke can take weeks, months and even years.

  • About Me

    family time spent exercising and having fun

    Exercise can become a family fun time. If you get your entire family involved with an exercise regimen, not only can you get healthy as a family, but you can find the time you need to spend together. With schedules being as crazy as they are in many households, it can be hard to find the time to do anything more than say goodnight and good morning before taking off to take care of the day. My blog will provide you with several ideas that can help you get your entire family involved with an exercise plan that will fit in your schedule and be fun enough for everyone to enjoy.

    Tags